Anxiety (GAD-7)
Over the last two weeks, how often have you been bothered by any of the following problems?
1. Feeling nervous, anxious or on edge?
Score: 0
2. Not being able to stop or control worrying?
Score: 0
3. Worrying too much about different things?
Score: 0
4. Trouble relaxing?
Score: 0
5. Being so restless that it is hard to sit still?
Score: 0
6. Becoming easily annoyed or irritable?
Score: 0
7. Feeling afraid as if something awful might happen?
Score: 0
How difficult have these problems made it to do work, take care of things at home, or get along with other people?
Score: 0
Your GAD-7 Result
Cormorant Garamond is a classic font with a modern twist. It's easy to read on screens of every shape and size, and perfect for long blocks of text.
Functioning Check
IMPORTANT: This screening is not a diagnosis. If these feelings are affecting your daily life, consider speaking with a mental health professional for support and guidance.
In cases of crisis (if you are in a life-threatening situation or someone may be in danger), please call Befrienders at 03-7627 2929 or dial 999 for immediate help. You may also seek assistance directly from the nearest hospital emergency room. Help is available, and you are not alone.
10
Moderate Severe
✅ GAD-7 (Anxiety)
-
Validation: Proven construct and criterion validity.
-
Recommendation: Common in clinical practice and research.
-
Reliability: Cronbach’s α ≈ 0.92.