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  • Writer's pictureARKCC

Let's Talk About Self Care (Mini Workshop) 

A community initiative by #ARKCC


You should never think that you're being selfish when you take time for yourself. Self-care is like that old adage about being in an airplane emergency.


Happened Yesterday, Sunday 8 Dec 2019 @ ARKCC. Our associate counsellor, John share with a few participants; the importance of self care and its connection to authentic care for others, as well as some simple tips for self care.



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